Quit support. Support for a nicotine- and smoke-free life, including groups and expert advice.
Trusted quit resources
in Finland.
Five independent health, cessation or public-health organisations to help people looking for serious information about smoking, nicotine and quitting in Finland.
Where to get help
Medical guidance. Medical guidance on quitting smoking and nicotine dependence.
Public health. Finnish Institute for Health and Welfare information on tobacco and nicotine.
Smoking / cancer. Cancer-prevention information related to smoking and tobacco.
Heart health. Heart-health guidance on smoking and nicotine as risk factors.
How to use this page
Start with the national quit service or health authority when one is listed. Use the cancer, heart or lung organisations for deeper information about health risks and benefits of stopping. If you need personal treatment advice, contact an appropriate healthcare professional in Finland.
Related Denicotinizer guides
Make the next nicotine decision visible.
Denicotinizer can structure planned windows and track skips while external health organisations provide professional guidance.