Quit support. Free quit coaching and support by phone, text and online.
QUIT SUPPORT · NEW ZEALAND
Trusted quit resources
in New Zealand.
Five independent health, cessation or public-health organisations to help people looking for serious information about smoking, nicotine and quitting in New Zealand.
Where to get help
Quit support. National information on quitting, services and nicotine replacement.
Public health. Public-health guidance on smoking, vaping and quitting.
Smoking / cancer. Information on tobacco, cancer risk and becoming smokefree.
Heart health. Guidance on smoking, vaping, heart health and quitting.
How to use this page
Start with the national quit service or health authority when one is listed. Use the cancer, heart or lung organisations for deeper information about health risks and benefits of stopping. If you need personal treatment advice, contact an appropriate healthcare professional in New Zealand.
Availability, eligibility and treatment options can change. Always confirm current details on the linked organisation’s own site.
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A PLAN BETWEEN THE INFORMATION
Make the next nicotine decision visible.
Denicotinizer can structure planned windows and track skips while external health organisations provide professional guidance.