Quit support. National quit-smoking guidance, support and tools.
QUIT SUPPORT · UNITED KINGDOM
Trusted quit resources
in United Kingdom.
Five independent health, cessation or public-health organisations to help people looking for serious information about smoking, nicotine and quitting in United Kingdom.
Where to get help
Smoking / cancer. Evidence-based guidance on how to stop smoking and manage cravings.
Evidence / tobacco. UK tobacco-control charity with evidence on smoking harms and policy.
Heart health. Information on smoking, heart disease and quitting.
Benefits of quitting. What happens to health after stopping smoking.
How to use this page
Start with the national quit service or health authority when one is listed. Use the cancer, heart or lung organisations for deeper information about health risks and benefits of stopping. If you need personal treatment advice, contact an appropriate healthcare professional in United Kingdom.
Availability, eligibility and treatment options can change. Always confirm current details on the linked organisation’s own site.
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A PLAN BETWEEN THE INFORMATION
Make the next nicotine decision visible.
Denicotinizer can structure planned windows and track skips while external health organisations provide professional guidance.